IoT and Wearables: Fitness at Ease

iot and wearables

Amongst the impacts of Internet of Things on our daily life, most important is the change that it has brought in the way of exercising and maintaining a healthy lifestyle. From activity trackers to fitness apps which almost act as personal coaches, motivates and instructs users to do better each day.
Smart sportswear allows users to transcribe body data into training advice. All types of sports equipment are increasingly capable of measuring user’s performance and reporting it to their smartphones.
Also read: Why IoT? Three big reasons for it to emerge

IOT in fitness wearables:

Fitness wearables in the form of watches, wristbands or any other kind of a monitor provides bio-metric measurements to the wearer. These trackers are capable of measuring almost everything ranging from heart rate, body temperature, blood oxygen levels to perspiration levels. All these measurements prove to be amongst the essential elements required to keep a track when you are trying to get into shape.
Wearing a fitness tracker, one can easily track and store information to track daily activity and even compare it with the previous days. Thus, it gets easy to track one’s daily progress and even necessary changes in the exercise regimen can be implemented, if required. Fitness trackers also amp up one’s fitness goals as the progress reports can easily be tracked.
With increased global awareness of and dedication to health and fitness, a multitude of apps and tech devices help consumers track their progress. Health and fitness wearables are top amongst the ladder of IoT wearables.
Have an idea, why are fitness-related wearables trending right now? Well, partly because not only individuals are looking to track their fitness, but many companies are encouraging employees to get healthy, as well. Giving employees an option to participate in health and fitness programs, some companies are making IoT wearables popular like never before. Use of fitness wearables in numbers is giving more opportunities for wearable brands to break into the market of health and fitness. With employees tracking their activity via wearable fitness trackers in exchange for discounts, a new era of IoT wearables is set to unfold.
With more incentives to wear on your wearable device and ample corporate fitness programs being initiated to promote health and wellness, it’s prominent that IoT wearable market is reaching new levels.
Per Google Trends reports, the people’s interest of fitness trackers over time started to rise initially in 2013, spiking to the highest peak in the beginning of 2015. The random rise is attributed to the success of IoT, as fitness trackers can connect to smartphones, computers and tablets.
Visualizing the overall growth of fitness trackers doesn’t seem to be going away anytime soon.

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